The Best Fitness Community in Moncton, NB
Transform Your Health.
Find your Happiness.
More than a gym — a community where you’ll feel welcomed, supported, and empowered every step of your health & fitness journey.
Get guidance and progress consistently at Moncton's most inclusive fitness family
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Book a free intro with one of our team members.
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Develop your individualized plan.
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Build healthy habits and a new lifestyle that you love.
Joining a new gym can be intimidating, but it doesn’t have to be.
Grow stronger, healthier, and more confident in a space that celebrates every milestone, big or small.
At Integral Wellness, it’s not just about fitness—it’s about becoming the best version of yourself.
What we do best
Personalized. Supportive. Life-Changing Services.
Customized Personal Training Programs
Our personal training sessions are tailored to your goals, injuries, and experience level. With a clear plan and expert accountability, you'll build confidence and see real results.
Dynamic Group Fitness Classes
Fun, welcoming, and effective group classes to energize your body and uplift your spirit. Every class is led by certified coaches who ensure you’re supported, challenged, and celebrated.
Expert Nutrition Guidance
No fad diets here. We offer real, sustainable nutrition guidance, from meal planning and grocery tips to balanced eating strategies that support your energy, weight loss, or strength goals.
Wellness Workshops and Seminars
We host regular energizing workshops on mindfulness, nutrition and skill-building exercise sessions, designed to keep you motivated, challenged, and coming back for more!
Health Coaching and Mindfulness
Feel overwhelmed or stuck? Our health coaches help you create habits that last. From better sleep and stress management to daily routines that actually work for your life.
Corporate Wellness
We bring wellness to the workplace with on-site classes, challenges, workshops, and more. Healthy employees are happier, more productive, and more connected, and we help make that happen.
Testimonials
A proven track record of transforming lives, one workout at a time.
FAQs
Got Questions? Find Answers to Enhance Your Wellness Journey!
What fitness levels do Integral Wellness cater to?
At Integral Wellness, we cater to all fitness levels! Whether you're just starting your fitness journey, returning after a break, or looking to take your performance to the next level, we have something for everyone. While we specialize in happy, healthy living, longevity, and overall health, our programs are personalized to meet you where you are and help you progress safely and effectively toward your goals.
How can I get started at Integral Wellness?
Getting started at Integral Wellness is simple!
Book a Visit: We’ll sit down to discuss your goals, whether they involve fitness, nutrition, or lifestyle changes, and create a plan tailored just for you.
What sets us apart is our focus on coaching and accountability, ensuring you stay motivated and on track while building lasting habits for a healthy, happy life!
What sets Integral Wellness apart?
What sets Integral Wellness apart is our holistic approach to health and fitness.
We go beyond just workouts — we combine fitness, nutrition, coaching, and accountability to create a comprehensive plan tailored to your unique goals. Our focus is on building long-term habits that support happy, healthy living, longevity, and overall well-being. With us, you’re not just a number. You’re part of a supportive community that celebrates your progress and is dedicated to helping you succeed every step of the way.
What are the hours of operations and class schedule?
Our class schedule and hours of operation are designed to fit a variety of lifestyles and preferences. Please check our current class schedule online or contact us for the most up-to-date times.
Our Hours of Operation are:
Monday to Friday: 6:00 AM – 7:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: Closed
Feel free to reach out if you have specific questions or need help finding a class that fits your schedule!
Where are you located?
We’re located at 1201 Mountain Rd, Moncton, making it convenient for you to access our facility. Whether you're coming from nearby or further out, we’re easy to find and ready to welcome you!
Feel free to reach out if you need directions or have any questions. We can’t wait to see you here!
How much does it cost to get started at Integral Wellness?
Our pricing varies based on the services and programs you choose. We offer a range of options including fitness classes, personal training, coaching, and nutrition guidance to suit your needs.
Our Unlimited Class Membership is $70 + hst biweekly, which includes access to all classes, a dedicated accountability coach, monthly progress tracking, and workshops on nutrition, mindfulness, and posture.
We also offer tailored programs and premium options to meet your unique goals. Reach out for more details or to get started!